I don’t like drinking protein very much, but I always have it after my workout. I prefer to mix it with a little bit of water to get a pudding-like consistency and eat it with a spoon. You can add in any toppings you want, just like a bowl of oats (hell, you can even add in oats!). I find it much more satisfying than plugging my nose and chugging a goopy, gross protein shake.
I thought the one I made today was beautiful. So I photographed it many times.
I had some leftover sprouted wheatberries from my last batch of sprouted grain bread that kept sprouting little alien-like tentacles. I decided to toss them on top for extra fibre, nutrients, and digestive enzymes.
Sprouted Protein Pudding
2 scoops of protein powder of choice
3-4 Tbsp water
1/8 tsp ground clove
1/2 tsp ground cinnamon
1/2 tsp molasses
2 Tbsp sprouted wheatberries
Mix the protein, water, and banana with a food processor or immersion blender until the desired consistency is reached. Add more water if necessary.
Pour into a bowl and top with spices, molasses, and wheatberries.