4. A cookbook called " Super Natural Cooking" by Heidi Swanson
5. (since I'm in Greenville, SC & I'm assuming people looking at my time capsule live here) A list of local farms that sell milk, cheese. meat, veggies, etc.
6. A book called "French Women Don't Get Fat" by Mirielle Guiliano
7. Hiking guides for the surrounding states
Hiking Trail in Eastern NC/SC
I'm sure I could come up with many other things, but those are probably the things I think would help get my point across. I would hope that as people look through my time capsule, that they were things they have already adopted! But if not, I hope that they realize that being skinny isn't the most important thing but a by product of living a healthy lifestyle. I wanted to include the local farms, specifically the ones that serve meat, to show that one can eat meat in a fairly healthy/sustainable way.
I can't wait to read what other's wrote about today! This is going to be fun!