WordPress opens a world of discovery, the streams of passionate and knowledgeable writing flows endlessly. Amidst this river of ideas, being a strong proponent of health and well-being, I encountered several Fat Acceptance blogs under the health section ( Shapely Prose , Junkfood Science , & Eat a Cheeseburger ). Having become an ardent reader of these blogs, opinions bounce around my head waiting to be released. Many of these blogs seem to be intolerable of outside opinions so my thoughts/comments remain unpublished, this will serve as my outlet.
The concepts proposed by most FA websites promote self-confidence, with a call to end societal pressures to obtain THE ‘ideal’ body presented by the media. The sites also address the ineffectiveness of dieting and the potential dangers resulting from it. They deal with obesity as a human rights issue with a call to end all size related discrimination. All these valid points serve a wonderful purpose and can enrich the lives of many people.
On the surface everything seems perfectly normal, but when one peruses the comments and reads some of the eating habits promoted by the sites, one quickly sees the detrimental impact. On numerous occasions people write what can only be labeled as careless eating habits. Claiming that if you want something go ahead and have it. While I am not against the mentality of eating whatever one wants, one needs to realize that overeating never serves a good purpose.
Many FA sites spew contradictions. I have observed people claiming that weight loss as an impossible, unreasonable goal. Most argue that they live a fat but fit lifestyle exercising regularly and eating well. Yet they also take pride in reckless eating. Some go further insisting that excess weight is harmless to health.
FA sites urge acceptance of something that can be changed–excess weight–while trying to change what they cannot: the reality of its health risks. To be sure, some of us are born with larger bone structures, or lower metabolisms but few of us were born to be obese. We can change how much we exercise and what foods we choose. Unlike acceptance, these choices require effort. Let’s put forth the effort and help each other.