Health knowledge made personal
Join this community!
› Share page:
Search posts:

Credit Munch: Tomato and Watercress soup recipe

Posted Jan 08 2013 12:00pm

Remember when I said that I was going to start a weekly recipe series of healthy and affordable meals? Yep, my Credit Munch series never really took off, but I’m back with a delicious and healthy tomato and watercress soup recipe.

A good source of calcium, iron and vitamin C, this soup takes less than half an hour to make and will serve four for less than a fiver. Now that’s Credit Munch at its best.

tomato and watercress soup

  • 2 cans of chopped tomatoes
  • 100g watercress
  • 1 handful spinach
  • 1 red onion
  • 1 clove garlic (optional)
  • 1 teaspoon vegetable stock
  • 1 tablespoon olive oil

And you’re done! Serve hot with a couple of oatcakes or a slice of wholegrain bread and enjoy!

Let me know if you give this a try!

Post a comment
Write a comment:

Related Searches