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Creating a home gym. The essentials.

Posted Mar 06 2013 10:47pm

I love posting workouts on the blog to inspire others to workout at home, the gym, on the road, outdoors, etc. and often times equipment is needed.  Most of my clients live in the city and don't have extra space for an in home gym, they often times do these workouts in their living room (like I do).  I put together a list of equipment that is small, inexpensive (minus the TRX), and easy to store.  All of the items below could be stored in a hall closet or under a bed (except the SB, although it does make a lovely extra chair).  When you have the equipment at home it takes away the excuse that you have to go to the gym or you don't have time to go out!

What gym essentials do you have in your home to help get your workouts done?  

​Free Weight Set , Medicine ball , TRX,   Jump Rope , Magic Circle , Body Bar , Stability Ball , Foam Roller    

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