Intention and focus |What is your intention for greater happiness? Connect inwardly with your vision by seeing, feeling, hearing yourself happier.
Be Happier with you | Connect with, accept and appreciate the best in yourself.
Expand your capacity for happiness | We can educate and train ourselves away from the high peaks of excitement and the lows of depression and despondency.
Enrich your connections with family and friends | The closer you are to someone, the riskier it is to be as honest, open and authentic as you might be - and the more rewarding when you are.
Touch | We make connections through our feelings and emotions. Touching others with our understanding and empathy, through careful listening and gentle eye contact, awakens the happiness of love
Casual connections | If Social Networking is not for you, how about making contact with people locally? A word exchanged on a park bench, in a supermarket line or walking your dog can enrich your sense of community and feeling at one with your world.
Reach out | Find an interest you can learn or share with others in your community.
Laughter connects | The more you try to stop laughing, the less you can.
(This video takes a little while.... but its worth waiting a few minutes for it to get started!)