CPT = Certified Personal Trainer OR Conscious Personal Trainer

In Nia you are your own CPT.  In some circles that stands for Certified Personal Trainer.  In Nia it stands for Conscious Personal Trainer.  You are responsible for your body, its movements, and its health.

If you were to hire me as your Personal Trainer you would complete a Health and Behavior Questionnaire. . . read more   

Either way I can help and I would love to, either as your Nia teacher or your personal trainer.