This is an adapted recipe from my upcoming book, Meals That Heal Inflammation , to demonstrate that fiber is just a good (and sometimes even better) at creating a beautiful jammy or pudding texture. In this recipe, I use PGX (PolyGlycopleX®) in combination with Agar Agar. I also used PGX to thicken up onion gravy in one of my Healthy Gourmet television shows on the OWN network. PGX is a wonderful supplement that you can use to control cravings by keeping your
This is an adapted recipe from my upcoming book, Meals That Heal Inflammation , to demonstrate that fiber is just a good (and sometimes even better) at creating a beautiful jammy or pudding texture. In this recipe, I use PGX (PolyGlycopleX®) in combination with Agar Agar. I also used PGX to thicken up onion gravy in one of my Healthy Gourmet television shows on the OWN network. PGX is a wonderful supplement that you can use to control cravings by keeping your