Health knowledge made personal
Join this community!
› Share page:
Search posts:

Coming To A Close

Posted Jul 25 2010 6:11pm

The weekend is over :(

It was a good one though! How was your weekend?

Honestly, I don’t really have much to say today. Blogger’s block? Does that even exist?

Today was pretty low key and I started out with an easy run to shake out my legs.

Time: 1:01:03

Distance: 7.51 miles

Average Pace: 8:07 per mile

My legs had the ultimate feeling of deadness upon waking up this morning. I forgot how much 20 miles really beats up the body! It’s been quite awhile since I have put myself through that punishment, but there is plenty more where that came from ;)

The day after my long run is always dedicated to making sure that everything is in working order. Sometimes it’s hard to tell if you are injured unless you actually go for a run. After running 20 miles, EVERYTHING HURTS, so sometimes it is hard to pick out an injury.

Lucky for me, everything seems to be in working order and I am good to go :)

Have you guys ever had Copper River King Salmon?

They had some at Whole Foods today and it was seriously the best fish I have ever had in my life.


OH MY GOD IT WAS GOOD. It is only on sale for a few weeks AT MOST each year, so I immediately knew that I had to buy some. It was a little expensive at $34.99 a pound, but it was totally worth. I am kicking myself for not buying more!

With my belly full, it is time to watch the Next Food Network Star and call it a night.

See you guys tomorrow!

Post a comment
Write a comment: