Health knowledge made personal
Join this community!
› Share page:
Search posts:

Coconut Lemon Bar

Posted Mar 11 2011 8:31am

vegan raw lemon coconut bar

Lemon and coconut are a perfect match of flavors.

raw vegan coconut lemon bar

Pure2raw recipe: Coconut Lemon Bar


Bottom layer -

  • 1/2 cup coconut flakes
  • 2 tbsp maca
  • 1 tbsp vanilla
  • 1/4 cup tahini
  • 30 drops stevia
  • zest of one lemon

Place coconut flakes and maca into food processor and pulse till becomes finer. Then add in vanilla, lemon zest, stevia, and tahini. Press into a 6in pan.

lemon tahini crust candida sugar free

Top layer -

  • 1/2 cup coconut flakes
  • 1 tbsp vanilla
  • 2 tbsp coconut oil
  • 1 tbsp lemon juice
  • 15 drops stevia

Place ingredients into food processor and blend till combined.  Spread onto of bottom layer.

raw sugar free nut free lemon coconut bar Let set in fridge for a few hours.

This recipe is for coconut and lemon lovers, which we are. We are working on some coconut free recipes for people who do not enjoy the taste and smell of coconut.

*We use unsweetened coconut flakes as well as use a sugar-free alcohol free vanilla, which is why we use so much has a less intense flavor.

Here are some substitutions for this recipe:

- use any nut flour for the coconut flakes and/or maca

- replace stevia with your favorite sweentener, just note if use a liquid sweetner like agave you might need to up the “coconut or nut” flours

- if you not like lemon, use your favorite flavor like lime or orange

- you can use coconut butter instead of coconut oil, or any nut butter

We hope you enjoy our candida friendly dessert! We have a chocolate one coming next!!!!

raw vegan candida friendly dessert

We do not have much left of this :)

easy coconut lemon bar gluten free

Till next time,

P2R twins

Post a comment
Write a comment:

Related Searches