I’m happy to report I was successful in getting to the gym this morning. Friday is normally a cross training day, but a *little* running just had to happen. Because I felt like it. The run was fine- no exhaustion, no ache, no problems. 2 solid miles at an 8:15 pace. Thank goodness.
Add 25 minutes on the elliptical to that and call it a day.
This made me feel so much better on my walk back home from the gym this morning. Even if I had to trudge through snow to get to and from. But what’s new?
I’m glad the workout happened for various reasons. A little something was needed to get me up and moving after going to happy hour last night…
Happy hour very rarely occurs. Mostly because, as you can see from my annoyance the last few days, I’m a routine girl. But every once in a while, when scheduled beforehand of course, I enjoy a night out mid-week. Sometimes this cures the Tuesday blues and sometimes this cures my itch to dance . Whatever the reason, it’s a nice mental break to the week.
So Mon and I went out to eat and have a few drinks at a local irish pub. Due to the looming storm, we decided to cut it a little short and stop by a wine bar to pick up a bottle and enjoy the rest of our “Thirsty Thursday” in the safety of our own homes. We had merlot. It was good. Obviously.
Oh and one of Mon’s cats is a real ham for the camera… say hi to Phailin in the background.
For the record, Mon would like to point out that her cat is older than the fame that crazy lady in Alaska has.
And possibly smarter.
Because it’s FRIDAY, why not enjoy a good google search term? I thought I’d help the person out who searched “rock duet with words “waking up ” or (waking me up )”.
I think you’re looking for these kids:
You are SO welcome. And if you watch the video to the end, you get to enjoy the super high tech black light usage. Oh buddy…
Happy Friday everyone! I’m going to be spending the weekend finishing up everything I need to do before my VACATION and climb some serious stairs on Sunday . Hopefully at some point another 9 hours of sleep will happen. fingers crossed…
Thanks again for letting me know that I’m never alone in the occasional workout burnout .
I’m happy to report I was successful in getting to the gym this morning. Friday is normally a cross training day, but a *little* running just had to happen. Because I felt like it. The run was fine- no exhaustion, no ache, no problems. 2 solid miles at an 8:15 pace. Thank goodness.
Add 25 minutes on the elliptical to that and call it a day.
This made me feel so much better on my walk back home from the gym this morning. Even if I had to trudge through snow to get to and from. But what’s new?
I’m glad the workout happened for various reasons. A little something was needed to get me up and moving after going to happy hour last night…
Happy hour very rarely occurs. Mostly because, as you can see from my annoyance the last few days, I’m a routine girl. But every once in a while, when scheduled beforehand of course, I enjoy a night out mid-week. Sometimes this cures the Tuesday blues and sometimes this cures my itch to dance . Whatever the reason, it’s a nice mental break to the week.
So Mon and I went out to eat and have a few drinks at a local irish pub. Due to the looming storm, we decided to cut it a little short and stop by a wine bar to pick up a bottle and enjoy the rest of our “Thirsty Thursday” in the safety of our own homes.
We had merlot. It was good. Obviously.
Oh and one of Mon’s cats is a real ham for the camera… say hi to Phailin in the background.
For the record, Mon would like to point out that her cat is older than the fame that crazy lady in Alaska has.
And possibly smarter.
Because it’s FRIDAY, why not enjoy a good google search term? I thought I’d help the person out who searched “rock duet with words “waking up ” or (waking me up )”.
I think you’re looking for these kids:
You are SO welcome. And if you watch the video to the end, you get to enjoy the super high tech black light usage. Oh buddy…
Happy Friday everyone! I’m going to be spending the weekend finishing up everything I need to do before my VACATION and climb some serious stairs on Sunday . Hopefully at some point another 9 hours of sleep will happen. fingers crossed…