After visiting the future in-laws this weekend, I feel the need to cleanse yet again. It's amazing how aware my cells have become of the presence of less-than-perfect food particles in my system. Over the weekend, I indulged in the dreaded "white stuff" (bread, sugar, etc.) and the dreaded "clear stuff" (alcohol), and I feel so much more sluggish and just plain icky today. My body is craving the simple supplements and healthy, organic meals it got used to in just a week and a half. Tomorrow is Joe's birthday, and as his present, I am going to cook him whatever he wants for dinner and finish it up with a yummy dessert. After the confetti settles, though, I am right back to my cleansing program. I might even do the first two days (no real food, just supplements) over again to help jump-start my system - put a little spark in my plugged-up cell membranes.