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chocolate peanut butter banana shake

Posted Apr 25 2012 10:08am

Ever since making my homemade peanut butter cups a few weeks ago i’ve been on a total pb & chocolate kick.

And although they’re a much better alternative to the processed, store bought version they are definitely not something I want to be indulging in on a daily basis. With summer around the corner i’ve been on a total smoothie kick lately so I decided to take my favorite treat and make it in smoothie form.

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Chocolate Pb Banana Shake

Ingredients:

1 frozen banana

1 tbsp cacao powder or chocolate protein powder

1 tbsp powdered pb or peanut flour

2 dates

5 ice cubes

1/2 tsp vanilla

1 cup almond or coconut milk

Directions: Combine ingredients in blender and blend until smooth.

Chocolatey, creamy, and packed with peanut butter flavor this shake has all of my favorite things about peanut butter cups in a rich, energizing, nutrient packed drink. If you haven’t tried PB2 or peanut flour i’d highly suggest it. Its a great way to add a ton of peanut butter flavor to anything without using an excessive amount of peanut butter. I also LOVE the chocolate PB2 mixed with almond milk on top of waffles, but more on that later :)

Questions:

Favorite flavor combinations: Strawberry & Lemon, and Chocolate & PB

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have a beautiful day.
Kate

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