Health knowledge made personal
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Melissa "Melicious" Joulwan • mel@chancemccoy.com reading is sexy Reading now...
 
The Shadow of the Wind
I'm going to do a whole post on this book because I loved it so much. It's right next to The Historian and The Book Thief in my heart. It's got it all: historical setting, a little romance, the threat of war, a passion for books... Also reading this...  
Primal Body, Primal Mind
Our online book club is so ON! I've started reading and the pages are covered with yellow highlighter. So many smart thoughts and provocative statements! First book club discussion is August 26, so you have plenty of time to join in. journey to the past! tags! art
backyard workout
bataan memorial death march
beef
body image
box jump
burpees
confession
cookbook
cooking
dino-chow
double-unders
fashion
favorite things
fight gone bad
fist of rage
Frankenneck
frexcited
friday flashback
great running song
handstand
hormone poisoning
Middle Eastern
moroccan
motivation
music
nutrition
paleo
poison
pork
PR
prague/berlin
pullup
reading
rules for taking care
running
silly
smupdate
spices
story in photos
strength
tabata
thrusters
whole30
you really gotta meet
badges!
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Ehsa 
Melissa M 
Yesterday, I had an opportunity to talk with Jocelyn Stone from Experience Life magazine. This is the first of many mini interviews Jocelyn and I will be doing as I fulfill my role as an Experience Life Community Ambassador. It was really fun, and I love the way a simple computer camera and Skype can bring people together. Sometimes, technology is really OK. (Although… I kinda have crazy eyes in the video. I’m blaming that on both my enthusiasm and how weird it is to talk to the little eye on the top of my laptop. I’ll get better at it; promise!)
For this installment, Jocelyn invited me to talk about two of my favorite subjects: paleo food and our upcoming cookbook Well Fed. Take a look!
The Experience Life YouTube channel is loaded with awesome videos that range from interviews with smart people to workouts you can do outside and in your home. Check it out!