Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Challenging Myself

Posted Jun 14 2012 3:49am

Hi friends, I’ve returned to blog!

First I’d like to talk about some new challenges for June!

I saw a special online for Supreme 90 Workout for ($8.99 the set comes with 10 dvds and a nutritional menu by Tosca Reno)! Another blogger friend, had great results after completing it in 30 days. I’m aiming for the full 90 days while incorporating Zumba in the mix!

One thing I like is this program requires dumbbells and a ball. I’m working on getting heavier dumbbells this weekend. I plan on using 10 or 15 pound weights.

I’m nervous and still debating about posting weight & results but I know I need to stay motivated and accountable.

As for the nutrition plan, it’s all clean eating recipes so I will combine it while following the Points Plus Program.
I’ve recently started Weight Watchers again.

Learning portion control took forever but during my maintenance stage of weight loss, I slipped back into old habits. Which has brought me back to semi-starting over in reaching my goal weight.

Day 1 of Supreme 90 workout will start this Sunday!

Has anyone done a similar program such as P90X, Turbo Jam, Insanity, 30 Day Shred?

What were your results, did you enjoy this type of challenge and home workout?

20120614-024739.jpg

Post a comment
Write a comment: