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Cardiovascular Endurance Definition | Fitness, Exercise & Health Glossary

Posted Dec 30 2008 3:52pm

What’s the Definition of Cardiovascular Endurance?

Definition of Cardiovascular Endurance

Cardiovascular endurance is the ability of the heart, lungs and blood vessels to deliver oxygen to working muscles and tissues, as well as the ability of those muscles and tissues to utilize that oxygen.

Cardiovascular endurance is also frequently called cardio-respiratory endurance, cardiovascular fitness, aerobic capacity, aerobic fitness or is sometimes more broadly termed “endurance” — although endurance may also refer to the ability of the muscle to do repeated work without fatigue.



Tags: Aerobic Capacity, Aerobic Fitness, Cardio-Respiratory Endurance, Cardiovascular Endurance, Cardiovascular Endurance Definition, Cooper Test, Endurance, Exercise Electrocardiography, Fitness, Health & Exercise Glossary, Graded Exercise Test, Lactate Threshold Test, Maximum Heart Rate, MHR, Percentage of Maximum Heart Rate, Resting Heart Rate, RHR, Ventilatory Threshold Test, VO2 Max

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