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Calorie Guide [INFOGRAPHIC]

Posted Oct 02 2012 8:53am

Would you like to know how to calculate your calories to maintain or lose weight? How about learning how to balance carbs, protein and fats to design your perfect healthy food formula? To get a menu plan and more details see a previous post on the healthy eating plan and what are the best sources

The post Calorie Guide [INFOGRAPHIC] appeared first on Healthy Lifestyle | Healthy Cooking .

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