Health knowledge made personal
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"Hi Family! We're here with our new little girl... isn't she soooo cute?!" Family responds, "Awwww, how cute is she?! Such a good little girl!" Then, overnight, new baby girl turns into a Poop/Pee/Chew Monster and she's not so cute and not so good anymore. So, we have a bun in the oven. And you thought I was preggers. Nice try. We're expecting our new furry friend sometime in March... EXCITING!! Today's Sweaty Sesh: Run: 40 minute (Tempo) ... and it's supposed to be my day off. Hmphf. Wanna Share? Do you have any puppy pics or stories about your furry friends that will make us all smile today? |
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Weights: Almost killed me, but I'm
sorerstronger for it and now I get tobrag about itshare it with you!I created the following circuit, which I lovingly named BEAST MODE CIRCUIT, three times with a 2-3 minute break between each set.
deathset I would postpone my run for Friday (today) as my reward for not dying.Burpees are hard. Sixty burpees are insane. Which is why we're done talking about them.
The other day, Brett mentioned the "P" word. PUPPY! PUPPY! PUPPY! He created a monster.
Steffi = Monster
Brett's a planner. He likes options. Patience is a virtue he's blessed with. I, on the other hand, am a spontaneous, impulsive, impatient brat. We work well together.
I already have our puppy picked out... can I get an "Awwwwww!"