Well I survived my Charlotte Gluten Free Expo yesterday morning. I will give a full re-cap tomorrow. I am still here in Charlotte hanging out with Gary and friends.
This morning I made my socca for my breakfast. I was feeling like something different this morning
I used our typical recipe for the base of my socca and just added in a few pinches of cardamon.
I baked the socca for 40 minutes this morning.
I cut the whole thing in half, one side for me and other side for Gary!
I took my half and cut into 4 small triangles.
I had to omit the salt in today’s socca because Gary does not have any at his place. Therefore I just put a small drop of coconut oil onto each slice and drizzled some yacon syrup on top
Heaven!
What a nice little treat for my Sunday morning after a hard day yesterday
The little bit of coconut oil mixed with yacon create a nice sweet taste to the socca. I love yacon syrup but for me a little goes a long way!
Yacon provides such a lovely caramel and molasses taste! Love it! I also really like yacon not just for the flavor but because it is sugar that works for me! It acts like prebiotic!!! How awesome is that?!?! When I eat yacon syrup I am getting some ‘food’ for my healthy bacteria in me (to help grow all my healthy bacteria- yay).
Now onto running around Charlotte and getting to know the city since I plan to be here more often
Hello friends,
Well I survived my Charlotte Gluten Free Expo yesterday morning. I will give a full re-cap tomorrow. I am still here in Charlotte hanging out with Gary and friends.
This morning I made my socca for my breakfast. I was feeling like something different this morning
I used our typical recipe for the base of my socca and just added in a few pinches of cardamon.
I baked the socca for 40 minutes this morning.
I took my half and cut into 4 small triangles.
I had to omit the salt in today’s socca because Gary does not have any at his place. Therefore I just put a small drop of coconut oil onto each slice and drizzled some yacon syrup on top
Now onto running around Charlotte and getting to know the city since I plan to be here more often
Till next time,
Lori
Pure2Raw Twin