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Boost the Calorie Burn in Your Walks

Posted Nov 20 2009 10:04pm
Hey ladies...

I found this great article that gives you five different ways to improve the amount of calories on any given walking workout. The best part is that it gives you examples of each and how each tip effects your results. It was kinda lengthy to post the whole thing but here is the link for your reading pleasure...

How to walk off weight: boost the calorie-burning power of your walk with these five easy tips:;col

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