Just a little warning…I ate lots of chicken today!! I may wake up with feathers and a beak in the morning! :D
I enjoyed a cool breakfast this morning;
I combined a vanilla Chobani and 1/2 cup of TJ’s blueberry muesli. I liked the yogurt mixed with the cereal much better than plain.
I munched on another blueberry muffin again this morning pre gym. Check out all the blueberries stuffed in there!
I had a hankering for chocolate so I paired the muffin with a mocha;
I worked it on the elliptical today as well as doing some strength work. I really need to focus on doing weights a little more often so my goal is to do that on the days that I don’t run.
Time: 50 minutes
Avg Hr: 151
Max GR: 176
Calories Burned: 402
Distance: 3.5 miles
Lunch was my first round of chicken for the day. I ate the last of the beer butt chicken with mushrooms and broccoli;
Lunch dessert was a pack of strawberry flavoured Yoga Chips;
I have to say that I’ve enjoyed all the flavours I’ve tried so far! The ingredients on this pack was 100% organic Fugi apples and natural strawberry flavour. Yum! I also snacked on grapes later on in the day.
I had to pick up the kids and my hubby after work as the Jeep was in the shop getting a sensor replaced. I knew dinner would be later than usual so I brought along a baggie of dark chocolate cocoa roast almonds to get me through.
Ready for more chicken? Dinner was grilled chicken breast with a Thai seasoning, a sweet potato and tomatoes from the garden;
This was a great dinner and I was comfortably full after eating it. We took K.C. for another long walk tonight. I’m going to miss doing that once the weather turns raunchy. He knows now when it’s time to go because when he sees me he started dancing like a mad dog! Too cute…I made a tea when I got back and while waiting for the water to boil I grabbed a handful (or 2) of fruit loops from the box that the kids had out. That is something I have to stop doing, but I’m working on it. I've always been a big night time snacker and it’s a hard habit to break. :/