As I was preparing my posts forOldman’s Inspirational Thoughtstoday, I ran across the weight loss motivational video below. It spoke to my heart because it holds a lot of truth within it. I have discussed many times how dieting does not work and it takes a lifestyle change in order to be successful in our goals. We must have the inspiration within ourselves to succeed. We have to want to lose the weight for ourselves, not for our loved ones. There are numerous good reasons to lose weight, however, if we are not motivated no outside force is going to get us motivated. We have to want to lose the weight and that motivation comes from inside us. We must take a moment and look inside ourselves and decide we are going to change. Remember,You CAN and WILL do it!