Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Bits and Bites

Posted Dec 02 2012 5:31pm

This weekend has been one of those stormy, resting, relaxing and nourishing kind with a surprise thrown in.

Stormy because the weather has been cold and rainy.

Resting because I have spent a lot of time watching this and reading in bed.

Relaxing because I did not expect too much of myself nor have any plans other than the normal Target and TJ run.  In fact, I listened to myself today and instead of running the planned 6 miles I scaled back to 4.  And I feel good about it.  Sometimes it is good to push and other times it is okay not to.

Nourishing because my Pumpkin Spice Healthy Bites arrived and Bill and I have been noshing on nourishing balls all weekend.

 

Some have been dropped in my pumpkin oats in a coconut jar this morn too :)

Perfect.

And the surprise?  Well Bill surprised me for sure.  A while back I sold my old bike because I wanted to upgrade to an Italian bike.  I have always coveted the Colnagos .  However once I sold my bike, I realized before I buy another I should pay off some bills and therefore did not replace my bike.

Well it just so happens Bill walked through the door with the bike of my dreams yesterday.

Shocked -yes

Happy-you bet.

Now if only the weather would clear up so I could take this baby out.

Do you share a bit or a bite from your weekend!

 

Post a comment
Write a comment:

Related Searches