Pin It We also have a video up on Monday's blog for complete exercise instructions.|
To be entered in the Designer Whey Week 3 prize drawing here's what to do:
1. Comment on this post saying you've done the challenge this week.
2. Tweet using #Fit2Flex50. I will count all the tweets myself and use those as entries.
3. Tweet "Getting strong with @designerwhey and the #Fit2Flex50 challenge http://ow.ly/9vLlv "
4. Pin the workout via Pinterest
5. Bonus entry if you add a 50 second plank to this week's routine.
The winner will be chosen Sunday night and will be able to pick any Designer Whey product of their choice!
Thank you to Designer Whey for their support of fitness!
Love and whey cool,
Carissa & Kyle
Catch up with the Fit2Flex50 Challenge:
Week 1 Week 2