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Best Healthy Cooking Helpers!

Posted Oct 16 2012 10:44pm
Hello Friends!

How are you today! It's hump day Wednesday. I am so excited to report that my toe is almost back to its normal size. I can walk pretty normally and fit a Tom on today. Whoop! Baby steps people.

I was browsing around Pinterest (what's new?) and started noticing how many great healthy cooking graphics I had saved. I refer back to these all the time, so I wanted to share them with you and see if you had any favorites.

My first favorite comes compliments of Jordan over at Picklee . Check out her blog for more specific information about how to make these swaps! She's awesome!!

Source: Jordan @ Picklee

Next up, we have a handy dandy measurement graphic from Chef Juli Yoon !

Source: Chef Julie Yoon

This one via Udi's Gluten-Free , is super helpful for us gluten-free baker wanna be's!

Source: Udi's Gluten-Free

This last one is definitely my all time favoite. I am a Chobani addict and love subbing it for less healthy alternatives in cooking!!

Source: Chobani

I hope these are a helpful guide for making your next dish a little bit healthier. Little swaps can make a huge difference when it comes to cooking.

Do you try to swap out for healthier ingredients whenever possible?

Do you have a favotie healthy cooking helper?

In health,


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