Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Behind the Scenes

Posted Feb 05 2012 10:15am

Happpy Sunday! Who’s watching the super bowl? I’m going to a friends house later on for a party which should be fun.

I’ll be honest, I don’t really care who wins. I am a football fan for sure, I’m just not a huge fan of the teams that are playing! It’ll still be a great game to watch though I’m sure.

Anyway, this weekend has been pretty good so far! Here’s a look into the behind the scenes of my weekend.

nails

Got my nails done, I was in desperate need. It looks whiter in this picture than it is. It’s actually more pink and kind of matches my laptop haha. Perfect for Valentines day.

I also did something a littttle spontaneous and crazy.

IMG_2458

I got my lower naval pierced! That sounds really weird, but I had my top forever now and I always thought having the upper and lower looked cool.

It definitely hurt but I’m used to piercings by now. Fun fact: I used to have almost 10 piercings! My two best friends went with me and one got her lip, and the other got a tattoo!

IMG_2460

Lip!

IMG_2462

Tattoo!

Luckily, we had this guy to help deal with the pain.

IMG_2449

You only live once right? ;D

I also got some workouts in.

IMG_2466

Some at home, some at the gym, and some runs!

An amazing new post-workout smoothie also happened in my kitchen yesterday.

IMG_2475

IMG_2476

  • 1.5 C. Unsweetened Almond Milk (may need more)
  • 1 frozen banana
  • 1 pouch (or two scoops) chocolate go lean shake protein powder
  • Frozen strawberries (a handful)
  • 1 tbs. peanut flour
  • 5 drops cocoa bean stevia (or sweetener of your choice)
  • Handful of spinach
  • Pinch xanthan gum

No lie, I forgot to write down the recipe as I went along but I’m pretty sure that’s what it was.

Perfect for after a workout. I topped it with some cinnamon puffins and coconut butter.

IMG_2470

Once you pour the warm coconut butter on the cold smoothie is hardens like an ice cream topping.

I’m off to make some breakfast! Enjoy your day and the super bowl : D

 

What are your plans for tonight?

Do you like coconut butter?

Do you have any piercings or tattoos?

Post a comment
Write a comment:

Related Searches