Dr. Oz is sharing some great information this week. I really enjoyed the segment Foods that make you Look Younger. Usually you hear about these foods and they are impossible to find but Dr. Oz put together a very practical list that all women could use.
1.Guava
Guava has four times more vitamin C than an orange. Vitamin C builds collagen and is a natural Botox. Dr. Oz recommended eating 2 cups of Guava per week.
I love Dr. Oz.
Dr. Oz is sharing some great information this week. I really enjoyed the segment Foods that make you Look Younger. Usually you hear about these foods and they are impossible to find but Dr. Oz put together a very practical list that all women could use.
1. Guava
Guava has four times more vitamin C than an orange. Vitamin C builds collagen and is a natural Botox. Dr. Oz recommended eating 2 cups of Guava per week.
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