Be Eye Safe During Holidays. Happy Thanksgiving And Merry Christmas!
Posted Nov 28 2011 8:44am
Pay Special Attention To These Eye Tips!
Ah, the joy of the holiday (and yes, the rush, the stress also) is here. Yes, they are. Two of my favorite holidays… Thanksgiving (and yes, the real thanksgiving:) and of course, right around the corner, Christmas! And, even though these holidays are great for our spirits, they can cause havoc in our bodies.
photo credit: wildwest photo Where I live, the weather has been very warm for this time of year, BUT, I have to remind about overexposure to winter sun . It is powerful, and has ultraviolet rays that can harm your eyes if you do not have the proper eye protection! This mistake could cause, or add to the risk of macular degenerationand even increase the risk of cataracts. And, you could even get sunburn of your eyes! So, if you are enjoying your winter time on the slopes, or, in any other way, be “eye” safe. And, don’t forget the winds can also dry out your eyes.
The AOA recommends lenses that block 99 to 100 percent of both UV-A and UV-B radiation. Ski goggles are useful for activities in which debris and snow can blow into the eyes (yard work, shoveling or plowing snow, sports, etc.) Zeaxanthin – Not Just for Thanksgiving Anymore
photo credit: VirtualErnThanksgiving is a holiday that could actually be good for your eyes. Dishes like: Green salads (I love those with homemade dressing), butternut squash, and even creamy corn pudding. And, for most of you (I do not like pumpkin) that most delicious favorite of thanksgiving….spicy pumpkin pie that follows a delicious turkey. Did you know that these foods are also rich with the antioxidant “zeaxanthin”. This is a carotenoid that is found in the eye and it plays an essential role in protecting your vision and maintaining your eye health?
If you do not eat the right foods year around, try the Ocu-Plus 17 eye health vitmins and minerals (xeaxanthin is also on of the 17 vitamins / minerals).
Save Your Eyes from Glare During Daylight Saving Time
photo credit: Big C HarveyThe Vision Council of America (VCA) reminds drivers that “part of adjusting to Daylight Saving Time means being prepared to face harsh glare on the roads.”The sun’s glare really is responsible for many accidents each year. I am sure you have been affected by this dangerous condition while driving.
The VCA recommends the following steps to ensure driver safety:
Lower visors to help block reflected light
Avoid using high-gloss vinyl cleansers on dashboards
Keep the car’s windshield clean and the windshield fluid full
If possible, choose an alternate route to avoid one with extreme glare
Turn on your headlights so oncoming drivers can see you
Wear sunglasses with polarized lenses
Happy Thanksgiving, and Merry Christmas To All. Stay Save!
Pay Special Attention To These Eye Tips!
Ah, the joy of the holiday (and yes, the rush, the stress also) is here. Yes, they are. Two of my favorite holidays… Thanksgiving (and yes, the real thanksgiving:) and of course, right around the corner, Christmas! And, even though these holidays are great for our spirits, they can cause havoc in our bodies.
Improve Your Eyesight Naturally. Find Out How To Improve Your Vision Naturally.A step-by-step guide to improve your vision.
I love Winter …But,
Where I live, the weather has been very warm for this time of year, BUT, I have to remind about overexposure to winter sun . It is powerful, and has ultraviolet rays that can harm your eyes if you do not have the proper eye protection! This mistake could cause, or add to the risk of macular degeneration and even increase the risk of cataracts. And, you could even get sunburn of your eyes! So, if you are enjoying your winter time on the slopes, or, in any other way, be “eye” safe. And, don’t forget the winds can also dry out your eyes.
The AOA recommends lenses that block 99 to 100 percent of both UV-A and UV-B radiation. Ski goggles are useful for activities in which debris and snow can blow into the eyes (yard work, shoveling or plowing snow, sports, etc.) Zeaxanthin – Not Just for Thanksgiving Anymore
If you do not eat the right foods year around, try the Ocu-Plus 17 eye health vitmins and minerals (xeaxanthin is also on of the 17 vitamins / minerals).
Save Your Eyes from Glare During Daylight Saving Time
The VCA recommends the following steps to ensure driver safety:
Happy Thanksgiving, and Merry Christmas To All. Stay Save!
Improve Your Eyesight Naturally. Find Out How To Improve Your Vision Naturally.A step-by-step guide to improve your vision.
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