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Basic Tips for Eating Smarter and Loving Exercise

Posted Jan 18 2013 12:29pm

Hello friends! Happy Friday. In honor of getting settled in to January I thought it would be helpful to re-share some of my favorite healthy eating and exercise-related posts. Whether you’re looking to improve your health in the new year or simply re-committing after the holidays, I hope you find these tips for eating smarter and loving exercisehelpful!

healthy living tips

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How to Make a Recipe Healthier

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This is one of my favorite posts here on the blog. The post includes a link to a printable PDF (pictured in part above) with healthy cooking substitutions that can easily be implemented next time you’re following a recipe or looking to revamp an old favorite.

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How to Pack Lunch in 5 Minutes Flat.

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This post is one of my most popular ever shared on the blog! Check it out to find my secrets for packing lunch in 5 minutes flat. No more excuses!

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4 Healthy, Quick, and Portable Breakfast Ideas

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No idea what to eat in the morning if you’re in a rush? Check out this post for some of my favorite easy, portable breakfasts. No drive through required.

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10 Healthy On the Go Snack Recipes

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Make these recipes ahead of time and enjoy them throughout the week!

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Want to Become a Runner? This post is for you.

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I wasn’t always a runner! If you want to get into running but aren’t sure how, this post is for you.

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How to Make Time for Health When You’re Busy

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I wrote this post while in grad school, blogging, and planning my . A few simple tips go a long way for staying healthy even when you have a crazy schedule!

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How I Went From Hating Yoga… To Loving It

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You might be surprised to hear that when I first tried yoga, I actually hated it! I thought it was boring and a waste of time. Here’s why that changed.

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One Small Change I Made To Improve My Health

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This post shared for the first time my absolute love for my “perch.” Check out to post to find out what I’m talking about. :)

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How to Love Exercise (or at least not hate it)

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Exactly as the title says – tips for loving (or at least not hating!) exercise.

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Tips for feeling satisfied and eating healthy

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And finally, 16 simple tips and tricks for feeling satisfied and eating healthier – these help me every single day!

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What are your favorite tips for eating smarter and loving exercise?

The post Basic Tips for Eating Smarter and Loving Exercise appeared first on fANNEtastic food .

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