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Bacon Apple Goat Cheese Breakfast Bars

Posted Oct 28 2012 10:09pm

I love the rain!! It is so magical!! It makes me want to cuddle up in front of our fire place and sip warm tea. I have been on the hunt for the perfect tea and so far I feel slightly disappointed. I got Gypsy Tea’s Hazelnut Chai, Trader Joe’s Spicy Chai, Numi’s Chocolate Puher and Celestial Seasonings Bengal Spice. I am not really excited about any of them. Sigh, the search continues!!

My pal Erica and I love to get together and bake. We love to create delicious healthy foods that taste amazing. These bars are no exception!!

Bacon Apple Goat Cheese Breakfast Bars


  • 1/3 cup coconut flour
  • 4 eggs
  • 1/3 cup almond flour
  • 1/4 cup unsweetened apple sauce
  • 1 cup diced  apple
  • 1/3 cup goat cheese (or feta cheese)
  • 4 slices crispy bacon, nitrate free
  • 1/2 tsp baking soda
  • 1/4 tsp salt


In a large skillet, cook bacon until nice and crispy. Drain fat and pat bacon dry.

Pre-heat oven to 375. Grease a large baking pan.

Mix eggs, flours, applesauce, baking soda and salt in a large bowl. Gently fold in bacon, apples and cheese.

Bake for 35-40 minutes. This will depend on your oven. You want it to be slightly undercooked as it will firm up when it cools.

Store in airtight container for up to 3-5 days.

Do you drink tea? What’s your favorite kind?

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