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Baby Steps to Working Out

Posted Aug 26 2012 1:35pm
Last night I decided I really needed to start getting back into meditating. I tend to be drinking more coffee than ever before, to stay awake. Although I am functioning I don't feel that this is my optimal self that I was 9 months ago.
Am I being hard on myself? No.
Ok. Maybe a little, but it's been 2 months since I had the baby. What? Oh yea, that. My doctors recommended that I not do any physical exercise for at least three months. Yea. I remember that, but they're not the ones trying to lose 100+ pounds!! For the sake of my safety and for anyone out there who plans on following my exact lead, I will take it easy.
Like carry forty cans of soda instead of putting them in the cart. <~~True Story!
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