Health knowledge made personal
Join this community!
› Share page:
Search posts:

Avocado Chicken Salad.

Posted Aug 14 2014 1:33am

Love chicken salad but not the mayo....I have your solution. This recipe is a perfect solution for making your chicken salad recipe healthier by adding avocados and taking out the mayonnaise. The avocado gives it that creamy texture you love about chicken salad but takes out all the unhealthiness that comes with mayo!  This salad is great alone, served on a bed of spinach, or on a sandwich.

(makes 4 servings)
2 Grilled Chicken Breasts (seasoned with pepper, salt, oregano, garlic powder) 
1 large avocado or 2 small avocados
Juice of 1/2 of a lemon
1/2 Tbsp Crushed Red Chili Pepper Flakes
Sea Salt to taste

Chop or shred chicken into small pieces. Mash avocado and mix with chicken until all the chicken is thoroughly covered.  Squeeze lemon juice over chicken and avocado, season with red chili pepper flakes and sea salt to taste!



Post a comment
Write a comment:

Related Searches