Astigmatism, Can You Improve It, Naturally?

If you wear glasses or contacts you have likely heard the term astigmatism before. If you have been diagnosed with this eye disorder you likely know how frustrating this condition can be and the limits it can present to finding comfortable glasses and contacts.

But what is astigmatism really and can you do anything to improve the condition?

What is Astigmatism?

Astigmatism is a condition of the eye in which the cornea has an irregular or odd shape. This makes light reflect through the eye and on to the retina in an uneven manner and causes focus problems, making your vision blurry.

While most people believe that astigmatism is a genetic condition, and that there is nothing that can be done to improve it other than wearing contacts, or having risky refractive surgery, this may not be the case.

There are actually indications that stress of the eye can cause, or more often worsen the condition, and that eliminating these stressors can improve astigmatism of the eye.

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