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Apple Cinnamon Protein Shake

Posted Nov 16 2009 10:01pm

apple_shake A yummy protein shake that provides you with the taste of apple pie.  Filled with fiber and protein, it will keep you feeling satisfied, and will provide you with important nutrients to get your morning started.


  • 8 oz. water
  • 1 Granny Smith Apple, peeled and cored
  • 1 medium size banana
  • 1 scoop of vanilla whey protein (Naturade)
  • 1 teaspoon cinnamon
  • 3 ice cubes


Place in a blender and blend until smooth. Drink!

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