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ANY food can derail your goals

Posted Sep 07 2008 2:21am
What kinds of food can make a girl gain weight? The short answer: Everything. And nothing. It isn’t the food that causes weight gain - it’s how much of it. Any of it. I was sitting quietly in the lunch room at work last week, minding my own business, watching the Jeopardy Teen Championship and feeling dumb, [...]
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