There are so many reasons to love coffee! Not only do I love the taste (yes completely black!) but it acts as an appetite suppressant, it energizes you to work out harder, and can also help you to burn more calories. Okay so we all already know these facts.
I have found one more reason to yet fall even more obsessed with my caffeinated friend! Supposedly coffee has the ability to lower an individuals risk for diabetes by 7%. And for those of you that drink four or more cups a day your looking at a 25% decrease! I found all of these facts today on MSN's web page and would highly encourage you to go check it out! What a great new reason to stand in line for 20 + minutes just for a cup of joe (speaking of Joe that is my brother, isn't he handsome!)!
What interesting facts do any of you already know about a certain drink or food that you could share with us? My newest kick is my obsession with super strong green tea! I will talk more about this tomorrow. Green tea helps keep me full for hours! It's now 5:14pm and I have not had a bit since 1pm (although I do not recommend waiting this long to eat) and I am still not even close to being hungry! I love tricks like this!
I also had to post a pic of Lexi since she was feeling left out! Not to mention a few friends said she disserved some recognition since she is so cute!
I have found one more reason to yet fall even more obsessed with my caffeinated friend! Supposedly coffee has the ability to lower an individuals risk for diabetes by 7%. And for those of you that drink four or more cups a day your looking at a 25% decrease! I found all of these facts today on MSN's web page and would highly encourage you to go check it out! What a great new reason to stand in line for 20 + minutes just for a cup of joe (speaking of Joe that is my brother, isn't he handsome!)!
What interesting facts do any of you already know about a certain drink or food that you could share with us? My newest kick is my obsession with super strong green tea! I will talk more about this tomorrow. Green tea helps keep me full for hours! It's now 5:14pm and I have not had a bit since 1pm (although I do not recommend waiting this long to eat) and I am still not even close to being hungry! I love tricks like this!