I still had some work to do this morning so I am running after my school oral argument this evening. I hope that because I wrote that I’ll have the motivation to run three miles around 7:00 pm!
I woke up at 6:30 and made some breakfast/started to get ready for the day.
Started the week off right with an egg scrambler and fresh fruit!
In the Mix
1/4 cup Egg Beaters
2 egg whites
LOADS of peppers and onions
1/4 cup black beans
Banana, raspberries, blackberries
The eggs are still steaming!
In other news…
This is my last FULL week of class! Crazyyyy to think that first semester is almost over. I still can’t believe it!
Here is my week’s training plan
Monday: 3 miles + weights
Tuesday: 1 mile warm-up; 6 hills; 1 mile cooldown
Wednesday: Nate’s class (3 miles + weights)
Thursday: Spin with Joe (he’s BACK! More on this later–should be 40 min tempo but I’m switching it out)
Day #1 of my training program for the Austin 1/2 Marathon begins today!!
I still had some work to do this morning so I am running after my school oral argument this evening. I hope that because I wrote that I’ll have the motivation to run three miles around 7:00 pm!
I woke up at 6:30 and made some breakfast/started to get ready for the day.
Started the week off right with an egg scrambler and fresh fruit!
In the Mix
1/4 cup Egg Beaters
2 egg whites
LOADS of peppers and onions
1/4 cup black beans
Banana, raspberries, blackberries
The eggs are still steaming!
In other news…
This is my last FULL week of class! Crazyyyy to think that first semester is almost over. I still can’t believe it!
Here is my week’s training plan
Monday: 3 miles + weights
Tuesday: 1 mile warm-up; 6 hills; 1 mile cooldown
Wednesday: Nate’s class (3 miles + weights)
Thursday: Spin with Joe (he’s BACK! More on this later–should be 40 min tempo but I’m switching it out)
Friday: Off
Saturday: 3 miles + Erica’s class
Sunday: 90 min run (3/1)–more on this later
Have a great morning!