After years of huge technological and social change; we are now facing more dietary based health challenges than ever before. It is no coincidence that the rapidly growing numbers of cancer, stroke, cardiovascular disease, arthritis and diabetes, to name a few, correlate almost exactly with the rise in consumption of acid forming drinks such as soft drinks, coffee, and alcohol; and acid forming foods such as sugars, saturated fats and processed foods.
The time has come for truly holistic health, such as alkaline water, to reenergize our bodies bringing new health, vitality and wellbeing and it is as simple as the pH balance of alkaline and acid. Our internal system, including the digestive tract, lymph system, blood and interstitial fluids all need to be properly managed through pH balancing. At the very core of our being, every cell of our body requires a daily balancing act between alkaline and acid.
If your body is out of balance, the consequences can be severe. The internationally recommended diet for optimum human health consists of foods that are 80% alkaline and 20% acidic. The typical Australian diet, consisting as it does of meat, cheese, butter, bread, sugar, coffee, alcohol and soft drinks, is at least 90% acidic!!
When our bodies are acidic, nothing works properly and it means that we may become susceptible to a range of complaints and diseases for example arthritis, asthma, allergies and migraine to high blood pressure, chronic fatigue, early ageing, excess weight, eczema and other skin complaints etc., etc.
Now there is an easier way to get healthy!! Health begins at the balance between alkaline and acidic materials within our body. The first step to balancing the blood and tissues is by including liberal amounts of alkaline water in the diet.
Alkaline water has a pH between 9 and 10 and will over time actively work to help neutralize harmful stored acid wastes and gently remove them from the tissues. It canaid in the detoxification process, with the removal of toxins and acidic waste from cells in the body. It is also scientifically proven that maintaining a healthy alkaline body will optimize your natural immune system. A healthy immune system boots your natural resistance to illness and disease, minimizing the onset of colds, flu, sinusitis, bronchitis and pneumonia.
An Alkaline lifestyle will help maintain your ideal weight and promote natural weight loss. It will re-hydrate your brain quickly, expanding mental capacities and will increase the body’s hydration level without feeling bloated. It is proven to increase energy levels, enhance endurance and performance.
It Enhances oxygen, nutrient transportation and absorption between cells to support life and will assist slowing down the aging process!
Not only all that, but Alkaline Water is the lowest cost, highly efficient antioxidant available today!!
If you want one of the easiest and best ways to get healthy and then maintain your health, start by looking at the alkAlive website in Australia and you will be amazed!