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Alert The Media

Posted Jul 10 2010 7:54am
I, Alycia of Fit n Fresh, woke up on a Saturday morning at (drumroll please) 7 am!! Guys, I can't even tell you the last time I saw this time of day on a Saturday. And it doesn't count if I was still up since Friday night either. I can't believe all the things I've already accomplished so far today and it's only 10:30!

Let's all share in my joy.

First, I made a nice Green Monster - that was actually green! That's how I knew it was going to be a good day.


Into the blender went
  • 1/2 frozen banana
  • 1 cup spinach
  • 1/2 cup almond milk
  • 1/2 scoop Designer Whey French Vanilla
  • 1/2 Tbsp chia seeds
  • 1/2 tsp spirulina
I drank it out on the back deck and boy was it beautiful out. Warm, but not hot. And the view was just so gorgeous I had to take a picture.


My backyard is just so lovely at 7:30 in the morning. I decided to get my run out of the way at that point and finished my 3 miles today in 31:08. Oh yeahhhh early mornings are for me! I followed up my run with breakfast number 2

White Chocolate Wonderful on 12 Grain Bread. I really need to get ahold of some millet bread, I've heard such good things about it. After I was all breakfasted out, I showered my dirty self and went to the new farmers market that just started today!


Unfortunately, there were only like 5 stands there. Bummer. But I did manage to get my little mitts on some of these

Garlic Scapes! I've been wanting to try them ever since I saw them on OhSheGlows . I definitely will be making Angela's Garlic Scape Pesto later today - booyah.

Have you ever tried garlic scapes? Recipes please!

Well lovebugs I'm off! I've got to make some lunch, visit the boyfriend, pump out a quick strength routine and go to work - have a great day! (:
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