Acid Reflux Cure â€“ Get Rid of Your Acid Reflux Once and For All
Posted Aug 28 2010 8:10am
< p>Had enough of awakening with that dreadful taste in your mouth? Nervous about the dreadful consequences of doing nothing? Are you looking for an acid reflux cure that won’t involve taking a pill each day for the rest of your life? It’s time you were rid of your acid reflux forever by getting to the root of the problem.
Acid reflux is caused by acid and partially digested food moving back up the esophagus; at times even as high as the throat or mouth. Predictably, this makes inflammation of the esophagus (esophagitis) and often times leaves people with voices debilitated to the point they have distress being understood and can lead to of the esophagus, throat or mouth.
Not only does acid reflux cause pain and have perilous health risks for sufferers, food that sits in the stomach undigested contains nutrients your body requires to remain healthy. The longer that food sits in your stomach, the less viable those nutrients are.
If you want to avoid having food and stomach acid traveling back up your esophagus, you want to digest your food more rapidly. The longer your food remains in your stomach undigested, the more likely you are to have an acid reflux event. So the quick digestion of your food is crucial to any acid reflux cure.
Digestion 101: Your body manufactures gastric juices or acids to digest the food you eat; one kind for proteins, one more for carbohydrates. These two types of juices work brilliantly by themselves, but together, they start to neutralize each other… leaving you with partially digested food in your stomach while your body continues to produce more and more acid, trying to digest the food.
Eating reduced parts – while a excellent thought – will not resolve the problem. Small purple pills only reduce the amount of acid your body manufactures. They don’t help you get rid of all that undigested food in your stomach. And with less acid the food will just stand inside your stomach and putrefy.
Combine Your Food Properly. By eating the right foods together, you will enable your body to digest food proficiently and increase the nutrients your body is able to absorb as well as cure acid reflux once and for all. You could give up all those foods you like so well, or you could combine your food correctly and delight in fantastic taste with no pain.