Health knowledge made personal
  Another great snack to keep on hand are peanut butter graham snacks-to make these just spread PB on a graham cracker and top with a few banana slices! Super easy and delicious too! You can also substitute the PB for another favorite protein spread of choice! What's your favorite combination when it comes to creating trail mix? Today's Workout: 3 miles pushing my son in the heat! Ugh, I hate to complain because it could be worse, but it's November and when we head outside for a workout, we come home DRENCHED! It's humid, sticky and GROSS, so bring on Winter! At least the winter we experience here in Texas...mid-60's and a little sticky but MUCH better than what we've got now! Ha!!! |
Write a comment:
|
