September usually marks the beginning of the school your for most kids and the official end of summer. Why not make it the official start of a new challenge also. My friend Tamara, author of the blog Fitknitchick is having a Fresh Start Fitness Challenge .
Each Sunday in the month of September, she will be posting a series of fitness and health challenges to be completed over the following week. I’m posting about it here because I’ve decided to join in her challenge and will be blogging/vlogging about. She is also going to give away an awesome 8-Week Fitness Coaching Package ($150 value) to one lucky winner. She is a great fitness and health coach and it you are looking for something new, give her challenge a look over.
To keep up with my progress on this challenge follow my blog via email, RSS or Network Blog. You can also follow me on instagram , facebook , twitter , or youtube .
Jonaliza Misa emailed me the other day to introduce me to her website and cause Girlnetic . I love the idea of women supporting women in fitness and want to introduce you to them. The have teams in several locations and are trying to open more. If you want to help in their fundraising, please click here .
Girlnetic’s mission is to help women find joy in fitness and healthy living. True to our name, Girlnetic exist to get women moving so that their hearts are pumping, their muscles contracting, their lungs expanding and their bodies are getting that regular dose of endorphins–all while having the time of their lives!
How we do this is by applying the “fitness, friendship, fun!” mantra and organizing a variety of social activities throughout the year, crafted to appeal to the average woman who want to work out and be social at the same time, collaborating with corporations and local businesses to give it that little extra love (i.e. prizes!!) that many women sometimes need to get motivated to participate.
How about some Friday Link Love? There are several giveaways going on around the blogosphere.
First a little self-promotion – Check out my B.N. Shape Clothing giveaway here