Health knowledge made personal
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Over the last several years, the U.S. Department of Health has recommended eating at least five portions of fruits and vegetables a day. Yet, only one in seven achieve this quota. In fact, one-third of American adults eat only two servings of fruits and vegetables a day and are four times more likely to choose a processed snack instead.
On any given day, about half the population eats no fruit at all.Current research has measured the total antioxidant power of various foods, citing fruits and vegetables at the top of the list. Antioxidants protect our bodies from free radicals that can cause damage to cellular membranes. Antioxidants also boost our immunity, help make our muscles stronger and support bone and skin health. Since eating the recommended daily servings of antioxidant-rich fruits and vegetables is not always realistic, try supplementing your diet with appropriate products. Herbalife's Garden 7®* dietary supplement protects your health with the powerful phytonutrient and antioxidant benefits found in seven servings of colorful fruits and vegetables. [ my herbalife website ] It also supports your body's vital organs by providing them with key nutrients. So try to get in the habit of eating plenty of produce each day. It's one of the biggest favors you can do for your body. Dr. Gratton also serves as vice-president of medical affairs at Herbalife.http://www.herbalifescience.com/ *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 
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