Save the big desserts for parties, holdiays and festivals.
People often ask if I really to eat as I say I do. Here’s a bit of proof.
More to come on this.
Ray Salomone Personal Trainer and Wellness Activist
The Most Provocative Wellness Blog on the internet
Eat Fresh, Whole Foods. Exercise Intensely
PLAY ROUGHANDLIVE LIKE YOU MEAN IT!!!
Contact Me Directly at: Ray@GrecoRomanWellness.com
Coming Soon to bookstores:
TheGreco Roman Roadto Wellness by Ray Salomone and Dr. Katina Ioannidis
For aFREEcopy of my WARRIORSANDGOODDESSES WORKOUTPLAN,
The regimen being used by over 250,000 men and women around the world to
GETINANDSTAY IN THE BEST SHAPE OF THEIR LIVES
send me an email at Ray@GrecoRomanWellness.com