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A Day of Good Eats, Spinning, and 6 Hilly Miles

Posted Mar 29 2013 10:56am
Goood Morning! Yesterday started out with an early 6 miler around town that consisted of numerous hills — hills that felt like they wereMASSIVE, but really weren’t. My legs were extremely tired from my leg workout on Tuesday and speed work on Wednesday that it felt as though I was lifting bricks with each step [...]
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