I was approached by someone to blog about fitness, nutrition, workout ideas, and such. I thought about it for awhile, and thought, why not put my Personal Training Certifications, Nutrtion Certification, and constant purchases of exercise videos to good use. F- Fitness. I will I will try to provide good reviews on products that I have used, and products that you would like me to review. I-Ideas. I will post workouts that I do, and that can easily be done at home, in a time crunch, and with children. Meal ideas. Whatever pops into my head. T-Tips. Little tips you can use at home to help acheive your fitness, nutrition goals. I hope this blog helps people. My goal is to help people become healthy, become more fit, and to enjoy exercising. Does that sound too cliche. Hope not.