Yesterday kicked off one of my four favorite seasons.
And now that winter is behind us, a lot of us are ready for some good ole spring cleaning.
I am not.
But, I am ready to give my diet a little refresher course in Spring Clean Eating.
According to a recent (and totally made up) study, I eat pretty well 84% of the time. It’s the other 16% of the time could use a little improvement. While I am not looking to improve my eating to 100% of unprocessed foods (which is unrealistic for me), I am looking to move my grade from a B to a solid A -.
So now that we’ve started the Spring semester I’m going to sharpen my pencil and work on improving my diet. I’ll start by:
Cleaning out the Fitness & Spice kitchen, I mean classroom
Welcoming back fresh produce to the class — Asparagus, I’m saving you a front row seat