Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

9am Assessment!

Posted Sep 08 2010 1:12pm
Good evening readers, good day?
I have spent the day practicing for tomorrows exam, I think I have it sorted but am still pretty nervous. Its just remembering all the training systems and not getting tongue tied! Can't believe this is the last thing left to do then signing off on Friday! Anyways lets get to the eats
A carob smoothie started my day the right way, delish : )

I also had a coffee with soy milk and a tsp of agave.

Then it was off to the gym......

For lunch I had quinoa, peppers, mangetout, tuna and avocado this was totally fab. I also had some rice cakes with tahini and cinnmaon.

More practicing then home.....

The washing machine hasn't been working at the hotel so I had to go to the laundrette, before I left I snacked on some rice cakes and peanut butter which by the way needs to stop. I'm having this a little to often!

I didn't have the right change for my washing so grabbed a juice at the shop twas ok but not great a bit too sweet : (

Washing.........

I'm glad I'm going home Saturday I really have had enough of this living out of a hotel room life........

This is the grubby hotel in which I have been staying, if you ever come to Bournemouth don't stay here!!!!!!

I steamed some veggies and added some olive tofu I also mixed in some sundried tomato sauce

Yum : )

Apple, soy yogurt, mixed nuts, dates and raisins = pudding

2 more days and I'll be a fully qualified PT and I'll be HOME!!!!!!!!!!!! I can't wait to see my dad and my sister I miss them like mad : (

I better get to bed, big day tomorrow and i want to be fresh and ready for my assessment which means farewell and hopefully I'll be back tomorrow with good news!

xx Night xx

Question
Favorite breakfast topping?

Smoothies have to be topped with something chewy or crunchy like nuts/raisins and porridge has gotta be some kind of nut butter : )
Post a comment
Write a comment:

Related Searches