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5 Ways You Can Eat More Fruit

Posted Jul 19 2010 12:00am

Fruit is one of the most delicious foods you can eat.  Eating fruit is fun because you can try so many different types of fruit.  There are so many fruits and it would take a lifetime to try them all.

Fruit is the best sweet treat you can put in your body.  It is all natural and excellent fuel for the body and cells.

Are you finding it hard to eat more fruit?  Do you even eat fruit?  I’m not talking about fruit in a can that has been drenched in heavy syrup.  But fruit you can pick off a tree.

Yeap, you need to eat more fruit and here are 5 ways you can eat more fruit:

There is no excuse why you can’t get enough fruit in your diet.  Fruit is cleansing and each time you eat fruit, remember that what you are putting in your body is a cleansing electrical food.  This food will give you energy and provide your cells with what they need.

Have you had your fruit today?

How do you get more fruit in your diet?

Image credit:  Wizan

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