Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

#27 Mediterranean Pizza!

Posted Apr 15 2010 12:00am

Mediterranean Pizza

2 small Whole Wheat Pita bread
a Few slices of roasted red peppers (in the jar)
a few slices of artichoke hearts (from a can)
a hand full of Fresh spinach
a sprinkling of feta cheese
2 tbsp of pizza/marinara sauce
1/4 cup of shredded mozzarella

This is a pretty fool-proof recipe. I layered mine like so.
- Sauce first
- Mozzarella
- Spinach
- Peppers
- Artichokes
- Feta

Preheat the oven to 375 degrees, spray the cookie sheet with Pam or non-stick spray. Bake for 20 minutes.

A whole pizza was under 400 calories. I don’t tend to measure out my veggies, I just put what amount looks good. But I do measure the cheeses and sauce (anything that wouldn’t be considered produce). And like all pizza…it tastes better the next day for lunch too :)

Post a comment
Write a comment:

Related Searches